{"id":1327,"date":"2026-05-29T11:22:25","date_gmt":"2026-05-29T10:22:25","guid":{"rendered":"https:\/\/pomegranatemag.co.uk\/?p=1327"},"modified":"2026-05-29T11:49:15","modified_gmt":"2026-05-29T10:49:15","slug":"confident-in-lingerie-not-bikini-body-confidence","status":"publish","type":"post","link":"https:\/\/pomegranatemag.co.uk\/?p=1327","title":{"rendered":"Why do I feel confident in lingerie but can&#8217;t face myself in a bikini?"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">Dear Pomegranate,<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">I went bikini shopping the other day, and honestly? It was a lot, to say the least. I&#8217;m going on holiday soon, and my old bikinis are absolutely knackered, so I thought it&#8217;s about time I treated myself to some new ones. Simple enough, I thought.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">I went into what felt like every single shop in the mall, trying on style after style, and regardless of what bikini I put on, I couldn&#8217;t face myself in the mirror. Every reflection felt like a betrayal, and I came out of every single changing room feeling worse than when I went in. It feels horrible to say, but I genuinely felt disgusted by what I was seeing.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">The strange thing is, on the same trip, I popped into a lingerie shop. I don&#8217;t often treat myself to nice pieces, but when I tried things on that day, it was like I was seeing a completely different person staring back at me. When I tried that red lacy set on, my body somehow felt like it had transformed into what I wanted it to be. The bikinis were the same shape, the same cut, the same everything and yet, I couldn&#8217;t recognise myself at all.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">In the midst of the hurt, I think I finally understand why. Lingerie feels like it&#8217;s mine. It&#8217;s private, it&#8217;s something for me, and I feel empowered in that ownership. A bikini, though? It feels like a contest. You&#8217;re standing outside in the sun, displaying your body for the world to judge. My cellulite fully on show to everyone as the sun bounces off my creases.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">It&#8217;s bizarre because I&#8217;m genuinely confident most of the time. I walk around my flat in my underwear and bra with no problem &#8211; a bit of music on in the background, and I might just catch a glimpse of myself in the mirror and throw a cheeky wink. I&#8217;m comfortable in my own skin in everyday life, but when summer comes around, it&#8217;s like something completely switches.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">I brought my partner along to help with the shopping, and even he couldn&#8217;t get me out of that headspace. He was patient and kind and kept telling me I looked beautiful, and I wanted so badly to believe him, but I couldn&#8217;t even bring myself to step out of the changing room and show him. That really hurt me, if I&#8217;m being honest.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">I don&#8217;t want to rule myself out of swimming and going to the beach because of this, but there&#8217;s genuinely this whisper that says I&#8217;m not good enough to wear a bikini, that I don&#8217;t measure up to all those other girls who seem so effortlessly confident in theirs. I just want to lie on a beach one day with no bother about me, without having to walk around the resort with a towel around me at all times. I want to stop hiding away from my body, because that&#8217;s really not who I am.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">I hope others feel this way too, because right now it feels quite isolating. One step at a time, though, and hopefully I will learn to love my body in a bikini as much as I do in lingerie.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Signed, anonymous x<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Struggling with bikini body confidence this summer? You&#8217;re not alone. One honest diary entry about the changing room anxiety, the comparison trap, and learning to love your body on your own terms. <\/p>\n","protected":false},"author":250,"featured_media":1329,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"","_et_pb_old_content":"","_et_gb_content_width":"","footnotes":""},"categories":[6,175],"tags":[193,196,195],"class_list":["post-1327","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-pillar-3","category-dear-pomegranate","tag-body-confidence","tag-shopping-for-bikinis","tag-summer-body"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Why do I feel confident in lingerie but can&#039;t face myself in a bikini? - Pomegranate<\/title>\n<meta name=\"description\" content=\"Struggling with bikini body confidence this summer? 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